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About Michelle

Counselor | Ceremonialist | Cavelorist

Michelle Rigling is a Counselor and Guide who specializes in Transpersonal Psychology and Nature-Centered Wellness. She is devoted to preserving and protecting the spiritual, ecological, and mythological lives of caves - both the inner sanctuary within each of us as well as the natural caves of Mother Earth. 

Michelle knows that embracing our unique gifts and individual path may require traversing through some uncharted territory and dark nights. In the process of becoming fully ourselves, we must break free of conditioning, limiting beliefs, fear and shame, society's definition of success, and sometimes even our own outdated expectations.


Nature immersion, ceremonial journeying, dreamwork, intuitive practices, meditation, and ritual are all tools Michelle weaves into her work while supporting those who are seeking a meaningful, purposeful, and wildly authentic life.

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"Tell me, what is it you plan to do with your one wild and precious life?" -Mary Oliver

Professional Bio & Background

Michelle's work is the culmination of over 14 years of professional social work, continuous education in trauma-informed mental health, years of nature-centered spiritual and wellness event planning, and a direct call from Spirit to walk the path of "The Cavewoman", a journey that continues to unfold in synchronistic and unexpected ways. She devotes time each year to continued education in neuropsychology and trauma-informed counseling, as well as advancing her skills as a ceremonialist through trainings and apprenticeships.



PhD Transpersonal Counseling

M.Sc. Transpersonal Counseling

MBA Business Administration

BS Metaphysical Sciences

BS Psychology

OM Wisdom of the Heart Church

Certifications & Training


Dialectal Behavior Therapy, PC

Cognitive Behavioral Therapy, PD

IAW Life Coach, Int. Certification

Liberating Structures, Facilitator

Family Systems, Group Facilitator 

HealthRhythms, Drum Facilitator

Somatic Processing

Herbal Body Shamanics ©

WRAP © Facilitator

Certified Hypnotist


Noteworthy Experiences


Teaching Plants Training with Hyapatia Lee, Cherokee Elder


In-person training with Dr. Clarissa Pinkola Estés


Supervision under Child Trauma Academy Fellow 


CPS © Training with Dr. Stuart Ablon


6 Month Hapé Apprenticeship with Chief Haru (Kuntanawa Nation)


Presentations at various conferences including the New Orleans Trauma Conference, the Crescent City Trauma Conference, and The Midsouth Women's Herbal Conference

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi


In the Community

Midsouth Women's Herbal Conference, Director


Chattanooga Red Tent, Co-Founder


Celebrate Your Existence, Founder


FREE FLOW, Program Coordinator


Chattanooga Women's Group, Coordinator


Trauma Informed Care Educator & Advocate

“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment.” -Paulo Coelho, The Alchemist


"We have a tendency to put up shields to protect ourselves, but in any setting with Michelle, I have always found a group of women who are willing to set those aside. The moments we have shared have been raw; whether they were moments of joy, sadness, excitement, or anger, and we have found a place where we can let our guard down and connect to others as our authentic selves." LG

"Michelle asks questions I would have never thought to ask myself." -LB

"Michelle, you speak to the parts of us no one else speaks to. You help us remember, then you sing the song that brings us back to life." TE

"Michelle's gatherings have given me a safe and supportive space to feel like I can be 100% authentic and not be judged. I am welcomed as I am. Sharing my experiences with others that understand me has been cathartic and healing. These gatherings fill my cup o I can be more for my family and others. They are acts of self-love." -AG

 "Let us push on now, and remember ourselves back to the wild soul." -Dr. Clarissa Pinkola Estés